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DeskRest for Mac: smart break & posture reminders

DeskRest is a native menu-bar app that nudges you to take micro-breaks, fix your posture, and follow the 20-20-20 eye rule. Lifetime licenses start at $14.99, and coupon code WELCOME40 takes 40% off — verified July 2026.

  • WELCOME40 verified · July 2026
  • Native on macOS 14.2+
  • Pay once — lifetime updates

Time to stretch

You've been sitting for 50 minutes

Take a breakSnooze

20-20-20: look 20 ft away for 20 seconds

Interface preview — see real screenshots in our review

Why desk workers keep it running

Smart break scheduling

Work/break cycles that adapt to your focus instead of interrupting it.

Posture reminders

Gentle nudges to sit straight before the back pain starts.

20-20-20 eye breaks

Every 20 minutes, look 20 feet away for 20 seconds.

Native macOS app

Lives in the menu bar on macOS 14.2+ — no account, no cloud.

What is the DeskRest app?

The DeskRest app is a break reminder app for Mac that runs entirely on-device: no account, no cloud, no subscription. It schedules work/break cycles around your focus, shows gentle posture nudges, and enforces 20-20-20 eye breaks so you look away from the screen every 20 minutes. It's aimed at developers, designers, and anyone logging 6+ hour screen days who wants reminders firm enough to work but polite enough not to break flow.

  • Requirements: macOS 14.2 or newer, Apple silicon and Intel.
  • Price: $14.99 / $23.99 / $44.99 one-time, for 1, 2, or 5 Macs.
  • Distribution: theofficial site, theApp Store, and signedGitHub releases.
  • Made by: a solo indie developer who built it after his own back gave out — public releases go back to late 2024 and updates land in public release notes.

Start here

Prices, the coupon and version history on this site are checked against DeskRest's official pricing page and public release notes — checked: July 16, 2026.

Ready to give DeskRest a try?

Pay once, use it on up to 5 Macs, keep every future update. The 40% welcome code is applied on the official checkout.